Jealousy is inevitable. But are you adversely affected ? Understanding how to stop being jealous can help you control your life and live better.
Jealousy is an emotion that is natural, like falling in love or find someone interesting .
While jealously sometimes unavoidable , it should never be turned into an obsession.
We all feel jealous at one time or another.
As long as it is a thought that does not distress yourself , you have nothing to worry about.
But if it is something that controls how you feel and get in the way of your daily life , you really need to find a way to stop being jealous and controlling emotions before overpowers your life .
What is jealousy?
Have you ever felt upset for no reason at all , when a friend comes to something you’ve always wanted?
If happiness or achievements to bother someone else , even when it has nothing to do with you, you probably encountered jealousy .
At work or in the classroom , we have had to deal with people who have always had more luck , as it has been given the short end of the stick.
While it is good to get angry at someone else’s success that leads to your loss , the emotion of anger or failure should not occur with jealousy.
How to stop being jealous
Jealousy will not help us . You may feel jealous of a friend for engagement with a beautiful arm candy or because they got promoted. But, as that jealousy never going to change something in your life?
You can reflect on it or spend hours every day plotting revenge or hate someone because they are better than you or more fortunate than you . But you’re only wasting your life, while this person is the subject of jealousy would not even give it a thought .
At the end of the day, the jealousy will not help you and will definitely not leave you in a better place.
Some people are equipped with the best skills , and some people work hard .
And all said and done, the dedication and passion can help you achieve the same thing .
On the other hand , jealousy blind and will force you to spend hours fantasizing about the circumstances that I will never materialize. Yet you’re going to be the same person that you are now even after I have spent hours or days of jealous thoughts and ideas .
Ways to stop being jealous of someone else
If you feel like you are obsessed with someone else’s success or failure , there is a good chance that you’re jealous .
Use these ways to stop being jealous and deflect all the negative energy into something positive that can ultimately help you lead a better life.
# 1 do not live in a world of respect. In this world where everyone’s life is open to all see through social networks , it is easy to constantly compare with your colleagues and competitors.
While healthy competition is a good sign , it is not obvious jealousy . If you want to succeed in life, as well as competition . Compare their past and try to improve every day. I will help you become the best that you can be without falling prey to jealousy.
# 2 the terms of delivery . Celebrate their successes , however small they may be . Rome was not built in a day. Do not hate someone because they are famous or to earn much more than what they are. At one point , they were in the same place as you.
Life is not easy. But with serious commitment and dedication, are able to realize your dream. Base your happiness on their successes and another hit , or you find yourself in anger and bitter all the time .
# 3 to be fond of your life. Love yourself and respect their lives. If you’re not happy, choosing a new career path that you love. When you respect , you will not get jealous. You can be jealous , but not jealous because they believe in their own abilities . If someone else is better than you , it is a source of envy and work harder, not become jealous and want them badly.
# 4 ask yourself the truth. Why worry if someone else does something better than you? There are so many people in the world . Why are you combining all your jealousy and triumphs only this person? Do not be small -minded and stagnate worrying over petty fights when there’s a whole world of opportunity out there ?
# 5 The world is unfair. Deal with it. Some people have a better life and better opportunities. What are you going to do about it ? One thing that you can do is create your own success. Fantasize about your jealousy will get you nowhere. You know that already , right?
# 6 bus stop wishing you were someone else . You are not . And do not become someone else with wishful thinking. Unless you consciously work towards achieving more, you’ll spend the rest of your life bitter and brittle , because your happiness does not come from your success, but watching someone else ruin.
# 7 all have their ups and downs. Life is not always perfect. While you may be jealous of someone, there may be many other areas in which you have a better life. Be realistic and see the truth as it is. All of us we can win some and some . When you realize that you have a great life too , you’ll be able to stop being jealous of all the time.
# 8 do not waste your life . When you focus on jealousy, you’re missing the real life, because you’re too busy to think about the glories of others or happy moments. Someone else may hate it because they are beautiful or get more attention , but what they do not realize is that life is firm and nothing will change unless you do something for your faults and shortcomings.
# 9 be positive. Be confident and pursue their dreams . Jealousy is a way to accept failure . Why are you jealous? Do not you think that being able to achieve the same pleasures as the object of your jealousy every day? Jealousy is the subconscious mind to give up and complain about how life is unfair . Do not succumb to it. Instead of going out there and prove that you are better.
# 10 jealousy stems from fear. What are you afraid of? Almost always, the jealousy comes from a deep fear that we can never achieve the same thing. The more you are jealous , you convince yourself that it will not be in place. If you do not do something , you will spend the rest of your life feeling bitter and hateful . Transformation that jealousy in determination, never give up and will definitely stop being jealous all the time .
A small amount of jealousy is acceptable. But if you feel like your jealousy is slipping out of control, understand what jealousy really is and how do you paralyze your life from the inside.