I always feel like there are a lot for no apparent reason ? If you are a serial liar , learn to stop lying to the people who matter , using these tips.
It ‘good to lie.
Sometimes, a white lie can be better than the ugly truth .
Almost all the time, lying is a simple alternative .
How do you know how to manipulate the truth , lies can feel so good . It ‘s easy !
It can make you look more innocent , more beautiful and more generally a nice person .
But what begins as a white lie now and then could turn into something deeper and darker when it gets out of control .
How to stop lying
Lying is a habit that is not something to be ashamed of .
It may hurt when your partner catches you lying, but the only reason you’re doing it because you want the easy way.
Lie to someone you care about will save you some explanation , but it can lead to you feeling guilty all the time .
If you want to lead a better life , you really need to get rid of lies.
Would not it be better if you could just tell the truth and lies to feel good inside , instead concocting swirling and several other lies about anything just to protect the first lie ?
All said and done , he’s lying worth it when you feel worse?
If you want to know how to stop lying to yourself, your boyfriend, girlfriend, husband or wife, or anyone else that matters to you , you must get to the bottom of your lies and see where it all begin your lies .
Understanding the world of lies
People lie for many reasons, but there are some times when your lies will affect your life in more ways than one.
When you find it , try to convince yourself that what you’re saying is the truth? If you have cheated on your partner because they were excited , to say it was because your partner is overlooked?
Stop trying to convince yourself. Most of the people who lie to themselves because they want to convince themselves that the lie is the truth. It is a dangerous game. In the end, you think only what you choose to believe and you can start erasing all the other thoughts that make you look bad on your mind.
On the other hand , do not tell the truth because you are afraid that the truth will make you appear weak or vulnerable ?
The different reasons you may lie
Here are seven common reasons why people are behind compulsively . Do you find yourself in agreement with any of these reasons?
# 1 comes naturally and easily. And ‘ like waving Hello to someone on the street . You’re so used to lying , do not you think before bedtime.
# 2 ashamed . You lied to cover a few things about yourself that you feel ashamed about , it’s his upbringing , past relationships or something else.
# 3 you do not want to hurt someone else. Are you afraid that it would break the heart of someone telling the truth. In most cases , they have done something wrong intentionally and know that revealing your moment of weakness only hurt the one you love.
# 4 you do not want to be judged. Some people can not imagine anyone else to know their deepest , darkest secrets . If you live a secret life and you do not want people to judge you negatively because of your interest, you may end up lying.
# 5 you do not want to hurt yourself. It ‘s easier to lie than face the consequences of your actions. At the same time , you should understand that your lie can get someone else in trouble.
# 6 you think that is the easiest way to get out. Telling the truth is very difficult and complicated. And the worst , it could negatively and make life messy sometimes .
# 7 do not respect yourself . I do not think you have a real answer that is convincing enough . Do you think you’re not good enough and you have no true reason is good enough to convince anyone .
Ways to stop lying
The benefits of lying may be different, but it all comes down to this. Do you like the person you’ve become ? Like lie to those who love you and trust you with all my heart ?
If you really want to stop lying and transform your life into a happy life, without guilt and less panic about what to do .
# 1 include that . Realize that lying is always out of control. Do not like the fact that there is so much to everyone, so why lie?
# 2 has self-respect. Most of the liars have no self-respect. They believe that the truth would make them look bad . Believe in yourself and respect yourself . You can become a better person and refrain from doing anything that might force you to lie.
# 3 has moral principles . If you have strong principles and follow them, you do not have to lie to anyone. Be your own judge and avoid indulging in something that you have to lie . If you must lie on it, you know what you’re doing is wrong , then why do it in the first place?
# 4 If you’re wrong, you’re wrong. Learn to accept your fault, instead of letting someone else to blame . Sometimes , the consequences can better feel the guilt.
# 5 does not answer too quickly. Is it okay to take time to think. Compulsive liars do not think before you speak. Just before they escape their minds about whether they want to lie or tell the truth.
# 6 to get in the shoes of another person. Do you want to be lied to all the time? Do not feel bad if you knew what your partner is constantly lying through his teeth for no reason at all ?
# 7 talk to someone you trust . Tell a person worthy of trust in order to avoid judging and tell them your deepest secrets . If it’s not bold up to it, do it on paper, anonymous with a friend or share it in the comments below . You’ll feel better about yourself .
Get to the bottom of your lies
Why lie so much? In most cases, it could be a life altering experience that has convinced your mind to begin to lie or childhood experiences. In my case , my father was angry, bad mood, they have always had an opinion about everything I’ve done.
When I was a child , he always scolds me whenever I told the truth that I had forgotten something or left something else. I learned that it was just easier to lie to look like an idiot in front of him . And that stuck in my mind. A perfect lie I could leave all my problems with minimal effort .
Then why did you lie ? Do you have a cheat, or have valuable experience that showed the good side of lying to you ? Ask yourself when it all started and find a way to get old you know that it’s okay to tell the truth.
What happens if I do not stop lying?
You will lose yourself . No one knows who you are. You will be just a machine that comes out is all the time without thinking about it. And sometimes, your lies can seem so silly and false that the people around you want to realize that you’re just a serial liar and start moving away from you. And before you know it, no one loved one may even trust you or care what they say because you want to be sure that everything I do is lie.