It is often said that if you smile, the world smiles right back. Perhaps the most important thing, that you can wear is your smile. Dr. Rashika Vijan, the dentist of choice for Bollywood stars to stresses-DOS and maintain your smile to its sparkling best and impress everyone at the party.
Brushing and flossing every day – we all know that brushing teeth twice and floss every day, but you’d be surprised at the number of people who do not follow this advice regularly. While brushing, do not forget to scrape your tongue to remove any food particles stuck in its folds and the taste buds. To learn more about the proper technique for brushing your teeth.
People with braces, crowns, bridges diastema (space between the teeth) or periodontal compromised teeth (excessive gap between the teeth and gums) must use special interdental brushes that are specially designed for these conditions.
Snack right – healthy foods can help you avoid unwanted weight, but they are also beneficial in maintaining oral hygiene. Munching on a stalk of celery, carrot or an apple cleans sticky food out of your teeth. Chew parsley leaves and mint acts as a deodorant. Increases the flow of saliva in your mouth, wash away the bacteria that cause bad breath.
Do not drink – drinks are an inseparable part of any party, especially in the North. You must, however, avoid carbonated beverages (including diet), black tea or coffee, and red wine stains, as these cause the teeth. Drink water instead of-non-staining; Rinse away any food stuck in his mouth and also keeps you well hydrated.
The fluoride mouthwash – mouthwash high in alcohol can actually worsen bad breath. Instead, choose to rinse your mouth with a few drops of peppermint oil mixed in water. Chewing sugarless gum / candy causes salivation, which washes away the bad bacteria. To learn more about the importance of mouthwash.
Here are some tips that you can use to brighten your smile.
Stay away from smoking and the consumption of other forms of tobacco can cause various problems such as bad breath, stained teeth and gum disease. In smokers, gums, removing teeth and bone destruction is particularly more evident behind the upper front teeth and you can seriously ruin your smile.
Stay away from coffee and beverages – pigments of coffee and non-alcoholic beverages can stick to the teeth and give an unsightly ruin your smile. If all you need to consume, make sure to rinse your mouth with water after a short time.
Try home remedies – Swishing the mouth with coconut oil first thing in the morning or eating bananas can give you whiter teeth and improve your smile. Even chew tulsi or holy basil leaves is a good idea.