Happiness is not the absence of problems but the ability to keep things in perspective and deal with them.
We all have days, weeks, months and – for some – even years to feel anxious and uncertain. It is a vague feeling that I can not put my finger on. From the outside, people think you have everything together, but I can not understand what’s going on in your head. The emptiness fills your thoughts and emotions that too often, annoying all day. You can set goals, but never satisfy your ego. It always feels a day late and a dollar short. The search can seem almost endless.
And one question keeps turning in your mind: “Why can not I just be happy?”
The good news is that you do not have to live this way. There is a better way of seeing the world that will lead to what you’re looking for. The first step, however, is to stop the search. You will never find happiness continues research in another time and place. When focused on a lack of something in your life, what always elude you.
Angelo and coaching clients often say they are doing much better than they give themselves credit. Most of us are so busy trying to do something big happens, we forget to pause and appreciate all our victories.
Rather than dwell on what is missing in your life, begin to look at what you have. It is not just material goods; This is all the goodness in your life. When you focus on the abundance that you already have, the negative feelings that come from missing something gradually disappear from your conscious. Live is not an easy thing to do, but it can be fun when you get to see the good instead of focusing on the bad.
Trouble seeing the goodness? Here is a list of things you need to smile – some obvious signs that you are doing well in life:
You have the freedom to live your life the way you want to live it. -If you often worry about what would you do with your life, your career, your family, the next step, etc., be thankful. All details aside, this means that you have the ambition, passion, unity and freedom to make your own decisions.
You walk your own path with courage. – When people discuss with you and challenge your decisions, remember that you do not have to do what everyone else does. You have to do what is right for you, even if some people do not agree.
Are you tough decisions and acting on them. – How well you play the game of life is reduced to the sum of your choices. You know it. Whatever you decide, not the chess piece, chess player.
You work hard for the people and causes you believe in – hard work for something that does not care is called stress; working hard for something you love is called passion.
You choose to be happy in your own way. – When you stop chasing the definition of everyone else’s happiness, you begin to see that the decision to be happy was available all the time.
You see obstacles in front of you, so you decide. – If you settle for anything, there would be no obstacle in your way, but then you never know what you are capable of both. Why your obstacles are opportunities. The obstacles are put in the way to help you determine if what you want is really worth fighting for.
You have made the best of some tough situations. – Smiling does not always mean that you are happy with everything. Sometimes it just means you’re strong enough to accept and do the best.
They have come a long way. – Not to judge your failed attempts and failures as an indication of your future potential, but as part of the growth process. Your past has given you the strength and wisdom that you have today in order to celebrate and appreciate the knowledge you have gained. Do not let it haunt you and you pull back.
Do not you quit and do not think about it. – People are rarely above the last thing that happened. Instead they gave a little ‘every day. Trying to fix the last thing you’re missing the point. Keep that in mind.
You do your best to accept what you can not change. – Pass is never an easy thing, but if you accept things for what they are, it will be much easier. Acceptance is always the key to go forward and make positive changes that are within the control.
You’re not afraid to fail forward. – The biggest difference between successful people and wildly total failures is that successful people fail more often, instead of only once.
Do not let fear get in your way. – You have to wonder how many people are afraid to die, because often realize too late that they were afraid to live.
You still believe in the possibilities that await us. -Accept what is, letting go of what was and have confidence in what could be. Remember, life is not perfect anywhere close to being wonderful.
Dare to dream every day. – Martin Luther King gave his famous speech “I Have a Dream” speech “I have a plan.” Are our dreams that change the course of history, not only our plans. Keep dreaming.
You have a vision for the future. – “Vision” has the ability to talk to the future with such clarity, it is as if you are talking about your past.
Do not let the opinions of others stop. – Continue to listen to your intuition and make this your permanent motto: “Respectfully, I do not care.” Tell anyone passing something that I strongly believe in the judgment.
Are you doing what you can with what you have. – The secret to living the life of your dreams is to start living the life of your dreams, at this time, to any degree that is already possible.
Do your best to provide value. – No person is authorized to success. To continue to succeed, you must continually find new ways to add value. Continue to put your heart, mind and soul even in the smallest acts. This is one of the great secrets of lasting success.
Go out of your way to help people. – He is not doing what is necessary for us. The service is doing more than what is necessary for us. Remember, successful people are always looking for ways to help others. Unsuccessful people always ask, “What’s in it for me?”
She is not afraid to express your love openly. – Love is great when spoken to, but larger when indicated. So if you are interested in the welfare of someone, show it. Keep doing the little things every day to show people around you that you care.
It continues to make a difference. -Have you ever thought about how your actions say more? Maybe that smile you gave to a stranger, they made their bad day better than today. Maybe they gave you a Hello fellow today made it clear that people actually see them and care. Maybe that money you gave to a homeless today gave him hope. Maybe spend time with someone special today did not forget their problems for a while ‘. Keep it up.
Do you have enough to live comfortably now. – Who did not go to sleep hungry last night. I woke up this morning with a roof over your head. You had a choice of what clothes to wear. You have access to drinking water and electricity. Now you’re online. You have a lot to be comfortable. Being rich is a mindset. Do you want less and enjoy more.
Do not have the rampant materialism left the better of you. – Our life is not defined by the things we own. Our lives are defined by the things that we pursue. Make sure that what you do not own, have never.
You are in reasonably good health. – In other words, if you’re sick today could recover. Never underestimate the gift of your health. It is the greatest wealth will ever possess. It is the basis for any chance of success and happiness life has to offer. Your body is the only place that actually ever live.
The ratios are less dramatic than they use to be. – Keep giving up the drama and ignoring the negativity. Do not let ignorance stop it from being the best you can be. Just keep doing what you’re doing – to be honest and kind and promote what you love, what they hate rather than hitting.
I ran away from some very toxic relationship. – Do not worry too much about people who are not interested. Know your value! When you give to someone who does not concern you, give you the pieces of your soul that you will never return.
Deep down you know that you are not alone. – The next time you feel alone, remember, once again, they are not.
You have great people in your life who I’m standing next to you. – I know it’s more important to have real ones and less important to have more friends. And remember, it is the most difficult moments of your life that you get to see the true colors of people who say they care about you. Do not take these people for granted. Look around and appreciate now.
You have a home. – A house is a house in which the repair of the body and comforts the soul. But a house is not always a physical structure, or a specific location on the map. Home is where are the people you love, when you’re with them. It is not a place, but a space in your heart and mind that is based on herself as being the bricks stacked to create something stable that you carry with you throughout your life, wherever you go.
Recognizing that these small victories in your daily life can take you from a mindset of wanting to have more of a mindset of joyful appreciation.
Your turn …
What would you add to the list? That is something positive about yourself and your situation in life that we often overlook? Please leave a comment below and the community to know.